You can be profitable on paper and still run out of cash. Cash flow is the actual movement of money in and out of your business — and understanding it is the difference between surviving a slow month and going under. Here are the three methods for calculating it.
Method 1: Direct Cash Flow
The direct method tracks every cash receipt and cash payment directly. It's the most accurate picture of what's actually in your account.
- Add up all cash received from customers
- Add any other cash inflows (grants, loan proceeds, asset sales)
- Subtract cash paid to suppliers
- Subtract wages, rent, utilities, and operating costs
- Subtract tax payments
- Result = Net Operating Cash Flow
Method 2: Indirect Cash Flow
The indirect method starts with net profit and adjusts for non-cash items. This is what most accountants use and what appears on formal cash flow statements.
- Start with net profit
- Add back depreciation and amortisation (non-cash expenses)
- Adjust for changes in accounts receivable (up = cash out, down = cash in)
- Adjust for changes in accounts payable (up = cash in, down = cash out)
- Adjust for inventory changes
- Result = Net Operating Cash Flow
Method 3: 13-Week Cash Flow Forecast
This is a rolling forecast that projects your cash position week by week for the next quarter. It's not about accuracy — it's about visibility. If week 8 shows your balance going negative, you have 8 weeks to do something about it.
Warning Signs to Watch For
- Outstanding receivables growing faster than revenue
- Profit up but cash balance down (classic accrual trap)
- Relying on the overdraft at the same time each month
- Paying suppliers late to cover payroll
- Revenue is seasonal but costs are fixed
How Faster Invoicing Improves Cash Flow
Every day between completing work and sending an invoice is a day of free credit to your client. If you invoice immediately on completion and use Net 14 terms, you'll typically be paid 2–3 weeks faster than if you batch invoices monthly. For a business turning over $500k/year, that's $20–30k less you need in working capital.
Frequently Asked Questions
What's the difference between cash flow and profit?
How often should I review my cash flow?
What's a healthy cash reserve for a small business?
Can Matey help with cash flow tracking?
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